Cauliflower with Onion and Tomato Curry

Cauliflower is a cruciferous (brassica) vegetable.  Cruciferous vegetables are an excellent source of antioxidants due to their high levels of phytochemicals.   Consuming a diet rich in whole foods and antioxidant-filled vegetables like cauliflower has been shown to help balance hormones by reducing unhealthy levels of oestrogen.   And this is a great way of preparing cauliflower.  [...]