Thank you to my lovely Sri Lankan friend Indra for sharing this recipe. I love the colours in this dish, which can be eaten on its own for breakfast or a light meal. It is also the perfect accompaniment for Sri Lankan fish curry. Chickpeas help control blood sugar levels, which means they keep you [...]
Cauliflower is a cruciferous (brassica) vegetable. Cruciferous vegetables are an excellent source of antioxidants due to their high levels of phytochemicals. Consuming a diet rich in whole foods and antioxidant-filled vegetables like cauliflower has been shown to help balance hormones by reducing unhealthy levels of oestrogen. And this is a great way of preparing cauliflower. [...]
