Consultations and Prices
Nutrition for you
I believe that it’s really important to make my fees transparent so that there are no unexpected financial surprises when you start working with me and you know what to expect. Journeying into Functional Medicine is not inexpensive, but it is an investment in your health, and you will save money in the long run. My consultation fees are listed below, and the only additional costs involved are (optional but frequently recommended) functional laboratory tests and supplements.
All consultations are available via my Virtual Clinic.
Up to 30 minutes – complementary
Once you have booked your discovery call slot, I will email you my discovery call health assessment form. There are 14 questions, which will help you begin to reflect on your health and help me prepare for our call, which is why I will need the completed form back from you ideally the day before. The call is open without expectation just an opportunity to meet each other and explore your individual requirements and any health issues, to enable you to understand more about my approach, to assess whether nutritional therapy is the most suitable route for you to take and whether I am the right therapist for you.
If and when you book your initial consultation I will then ask you to complete my intake forms, which include a health questionnaire, symptoms screening, a three-day food diary, etc. prior to your initial consultation. This will help me to understand your current lifestyle and eating habits so that I can start to build an overall picture of you.
1 hour 30 minutes – £210
Your nutritional therapy programme will begin with a video consultation where we will discuss your health goals, your (and your family) medical health history, your current (and prior) diet as well as your symptoms and allergies. I take a holistic approach so it’s helpful for me to understand any lifestyle factors such as stress, family or work pressures that could be affecting your health. By the end of your consultation, I aim to have a clear understanding of factors that may be influencing your current health status. Together we will devise a personalised and practical nutritional programme tailored to your lifestyle to support your health encompassing as appropriate, diet and lifestyle modifications, supplemental support, functional laboratory testing options and/or medical referrals as necessary. I will also give you some relaxation tips to include breathing techniques and ways to help you sleep soundly at night. You will leave with a clear understanding of how we can work together to achieve your optimum health through nutrition.
Please note that this is primarily an information and planning session; detailed meal planning, recipe recommendations and shopping lists, are included in your implementation session
60 minutes – £140
The implementation session takes place 1-2 weeks after your initial consultation. At this session, we discuss the detail of your programme including meal planning, recipe recommendations, shopping lists, modifications and practicalities of functional laboratory tests. We’ll also address specific questions you may have following your Initial consultation. Please note that this appointment is only bookable on completion of an Initial consultation.
60 minutes – £140
30 minutes – £75
These consultations are to review your progress, discuss any challenges and build on the initial and implementation sessions. We can make any necessary adjustments to your programme so that I can support and motivate you to continue and succeed.
Focused attention on your case
I allocate time with each session to work on your case behind the scenes, research the medical literature, contact the labs and supplement companies, collaborate with other professionals if necessary, in order to provide you with the best advice. By allowing time before and after each session to prepare and research, I am able to be 100% focused on your case.