I visited Tracey in late 2015 after suffering for about 25 years with various digestive issues which started after a severe case of salmonella food poisoning and were then exacerbated by a subsequent campylobacter infection a couple of years later. Over the years I visited various gastroenterologists to try to find out what I could do to put things right, but always came away feeling the prescribed drugs were not the answer and I was no further forward.
Tracey’s approach was both gentle (in that she did not hit me with the full impact of what I was undertaking on the first day) and firm (in that she made it clear that I needed to stick to the rules and learn to cook if I was ever going to help myself).
Several months on, having been through the elimination diet and come out the other side, I am drug-free, much, much healthier and able to say that my symptoms have reduced to a point where I no longer spend my life thinking about my stomach and gut! Additionally, if something does trigger a reaction I am armed with the knowledge of what to do to put my system back on the straight and narrow. I have not finished the process yet, but know that it will be fine at the end.
I feel I have been on a life changing, and quite tough, journey. Looking back I would not have started it and could not have undertaken it without the expert guidance of Tracey. Thank you.