Balancing the hormone rollercoaster

Female, Forty Plus & Fabulous

  • Do you suffer from anxiety, mood swings or depression?
  • Are you sometimes overly emotional?
  • Do you struggle with your weight?
  • Do you feel overwhelmed by simple tasks?
  • Are you unhappy with your complexion?
  • Do you have trouble sleeping?
  • Do you need caffeine to get you through the day?
  • Do you have erratic, painful or missed periods?
  • Do you feel you’re losing your libido?

What’s in it for you?

  • I’m going to share my own personal story
  • Understand why your hormones are out of whack
  • Know how you can manage the hormone rollercoaster
  • Take away my top tips that you can implement immediately

Next workshop details

The date and location of our next workshop is to be confirmed.

Booking details

Please contact me for more details and to put your name down for the next workshop.

How I have helped

“Really, really useful advice, pitched just right and in a friendly, safe environment. Would really recommend to friends.”
“Very thought provoking. I enjoyed the breakout sessions.”
“I really enjoyed it and has made me think about things I need to start doing e.g. eating a healthy breakfast. Going to start well with porridge today!”
“As usual Tracey you have such a wonderful way of sharing your passion and knowledge about nutrition.”

Get in touch

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Telephone: 07747 780035
Skype id: tracey.harper5


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